Super fruits

super fruits

Grund genug für das stets innovative Familienunternehmen RAUCH ihr Sortiment zu erweitern und die Happy Day Superfruits zu den Stars der erstmalig . Jan 12, % Direktsäfte aus Deutschland. Kosten Sie die wertvolle Essenz von biologisch angebautem und unter der Sonne. 7. Jan. Superfood gehört zu den Trends im Bereich Ernährung. Wir zeigen Dir 5 Superfrüchte, die Du ab sofort nicht missen solltest. Jungbrunnen Goji, die bereits als junge Pflanze blüht und fruchtet und früh reift. Verbraucher sollten beim Kauf frischer Superfrüchte daher prinzipiell nur auf hochwertige Bio-Ware setzen. Klein, blau und unschuldig findet sich diese Beere als eine der typisch einheimischen Beste Spielothek in Zeiskam finden in Europa und Nordamerika. Aufrechter Wuchs und mittlere Wuchsstärke. Reichtragend, mittelgrosse Beeren, mittlere Reife und gute Pflückbarkeit.

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Haben wir dich neugierig gemacht? Ein klassisches Superfood, das viele Verbraucher aus der Gesundheitsbranche und aus verschiedenen Drogerieprodukten kennen. Nahrungsergänzungsmittel sind kein Ersatz für eine ausgewogene und abwechslungsreiche Ernährung. Sämtliche Produktangaben auf unserer Internetseite werden allein zu Informationszwecken bereitgestellt. Doch gerade bei der Verarbeitung in Eigenregie ist Vorsicht geboten, denn je nach Herkunft sind Superfrüchte hin und wieder mit Pestiziden belastet. Ihnen hat der Artikel gefallen? Organic Superfruits Posted on

Super fruits -

Dann mach jetzt mit und gewinne 1 von 20 Superfruits Testpakete! Hinweise und Aktionen Hinweis zu den Produktdetails und Nährwertangaben: Bitte stellen Sie sicher, dass Sie eine korrekte Frage eingegeben haben. Produktbezeichnung Gummibonbon Zusatzstoffe keine deklarationspflichtigen Zusatzstoffe vorhanden Netto-Gewicht 3. Fragen und Antworten anzeigen. Wie alle Früchte enthalten sie sogenannte Polyphenole — Kohlenwasserstoffe, die den Früchten ihre jeweilige Farbe verleihen und häufig am antioxidativen Effekt beteiligt sind.

Super Fruits Video

Tropical Superfruits YOU MUST EAT - Amazing!

In other parts of the world it is used exclusively as a dried powder which can be add to foods and beverages. Baobab is a valued super fruit for its antioxidant properties, which include high levels of vitamin C as well as polyphenol content.

The fruit pulp is also known for its varied nutrient profile and is especially rich in calcium, in addition to pectin, which acts as a gelling medium.

Powders are not only nutritionally potent they add extra thickness to shakes, smoothies and dessert recipes. Camu camu berry Myrciaria dubia is another South American Peruvian super fruit that was virtually unknown to the rest of the world until the early 's when it was first nutritionally analyzed by Peruvian health authorities and scientifically acknowledge as one of the highest plant-based sources of vitamin C.

The skin of the berries is also rich in other antioxidants, specifically beta-carotene and anthocyanin. Consuming camu camu berry is known to benefit the skin, enhancing collagen levels that tighten and rejuvenate skin elasticity.

It also offers protective effects on the nervous system and has been identified to heighten brain performance and shield against dementia.

The berry is most frequently available in powder form as this is the best way to preserve its antioxidants and nutrient content.

It is important to purchase sustainably-grown products coming from these South American regions to avoid supporting destructive Amazonian forestry and farming practices.

Durian fruit Durio zibethinus is an exotic tropical species native to Southeast Asia with some unique qualities unlike any other fruit variety.

Although they are large, spiky and odd smelling fruits, they contain soft, sweet fleshy pods that are notably high in fat content.

Durian is an energizing food and its high fat ratio helps to slow the release of glucose into the bloodstream, providing a long burning fuel source.

The fruit contains high levels of the amino acid tryptophan, in addition to vitamin E. It is excellent for nourishing the skin and has a well known reputation as a powerful aphrodisiac.

In some parts of Asia it is prepared with vanilla, milk, coconut and some kind of sweetener. The fruit, however, is not favored by everyone and can either taste sweet and custard-like or it can have a less palatable flavor that is off-putting to some people.

Only recently popularized here in West, goji berries , also known as lycii berries, have been used in Chinese herbalism for centuries and commonly brewed as a Chinese herb with other tonics in herbal tea decoctions.

L ycium barbarum is native to China and also grows very well in tropical locations, temperate climate zones as well as in harsh, dry desert regions.

Goji is an adaptogen with high amounts of polysaccharides, referred to as Lycium barbarum polysaccharides LBP's. These substances fortify the immune system and have shown to be effective in raising the health enhancing antioxidants superoxide dismutase and zeaxanthin.

Goji berries are another of our top 10 superfoods and are additionally one of the highest fruit-based sources of beta-carotene and vitamin C.

Golden berries Physalis peruviana are a unique South American fruit species native to areas of Peru, Ecuador and Colombia. Producing shiny orange-yellow fruit the size of a marble, golden berries are a now popular dried super fruit known for their higher amounts of antioxidants and unique plant compounds.

Also called groundcherries, cape gooseberries or Incan berries, they contain certain carotenoids, withanolides and polyphenols, well researched for their antioxidant and anti-inflammatory attributes particularly identified to inhibit the growth of liver, lung and oral cancers.

Golden berries are a great source of plant-based vitamin C and are another superfruit variety to consider adding to your diet to help increase daily intake.

Longan fruit Dimocarpus longan is occasionally referred to as "dragon eye fruit", because when sliced in half, the dark seed with fleshy exterior resembles the eye of a dragon.

Longan, or long yan rou , is known as one of the "three sisters" or "Chinese beauty berries", along with schizandra and lycium fruit.

It is a long-revered tonic superfruit in Chinese herbalism, particularly utilized among women for its beautifying qualities.

Working with the Spleen and Heart Yin meridian systems, longan is considered a blood building and energizing tonic herb that helps to support healthy sexual functions.

It can be consumed fresh but is also commonly dried to concentrate its beneficial attributes for use in herbal preparations. It is also becoming more popular these days as dried fruit snack.

It has a delicious yet very distinct sweet almost smoky-like flavor. Mangosteen Garcinia mangostana is a tropical tree species indigenous to Indonesian island locations and has become a very popular super fruit in recent years due to its high level of antioxidants called xanthones present in the outer rind of the fruit.

The primary active xanthone compound, mangostin, is considered an adaptogenic substance that helps the body to natural regulate metabolic and immune functions and is known to exhibit a calming effect on the central nervous system.

Also used for its effects as an anti-inflammatory and anti-bacterial agent, the rind of the ripe purple fruit additionally contains other xanthonoid constituents such as gartanin, normangostin and 8-disoxygartanin.

It is also a source of vitamin C and beta-carotene. Highest quality mangosteen is available in most parts of the world as a raw low-temperature dried powder or extract usually consisting of a combination of both the rind and fruit or the rind exclusively.

Maqui berries Aristotelia chilensis are a wild growing species native to South American and the Patagonian mountain range of southern Chile, bordered by both the Atlantic and Pacific oceans.

This is a region made up of sparsely populated valleys free of pollution and abundant in rich volcanic soil. Maqui is most well-known for its high levels of the antioxidant flavonoid pigment referred to as anthocyanin.

It also contains other health enhancing compounds like delphinidins, triterpenes, malvidin, petunidin, quercetin and various flavonoids.

The berries are commonly available as a whole dried fruit or as a freeze dried maqui berry powder. The berries are not as palatable as other dried fruits, so it is best to grind them as a powder or used them whole in blended recipes.

Noni fruit Morinda citrifolia is a tropical super fruit variety used extensively by the Polynesian people for its many diverse health enhancing properties.

As an immune booster, anti-inflammatory, digestive aid, mood uplifter, skin healer and overall beautifying agent, it contains a wide spectrum of beneficial substances including polysaccharides, polyphenols, flavonoids, iridoids, terpenes, glycosides, alkaloids, like xeronine, as well as anthraquinones.

Compared to other super fruits, it is a low sugar fruit variety with a less edible pulp that is typically juiced or is traditionally fermented to release its juice liquid over several days or even weeks.

It is also sold as a freeze-dried powder extract as well as an unpasteurized fermented juice concentrate where fresh noni is unavailable.

Used as a dietary supplement, it has shown to be helpful as an analgesic for pain management and is reported to exhibit immune regulating activities useful for conditions like chronic fatigue, fibromyalgia and other immune deficiencies.

Noni is also a potent antimicrobial and antifungal when used topically for skin issues. Red jujube dates Zizyphus jujube , also called red dates, are indigenous to South Asia and used extensively in Traditional Chinese Medicine.

Used specifically in Chinese herbal medicine for their ability to "clear the 5 openings" which include the eyes, ears nose, throat and sinuses, they are a blood cleansing fruit known to regulate fluids, appropriately drying up excess mucus or moistening the tissues when needed.

Jujube is also considered useful for toning and purifying the stomach, the body's center and earth element and is especially suitable for neutralizing the fiery nature of Yang herbs, like ginseng.

Exhibiting energizing effects with adaptogenic immune boosting attributes, the dates are viewed as a Chi building substance with mild Shen-like qualities, beneficial for strengthening the musculature as well as calming the mind.

Jujube's can be eaten fresh but are commonly used dried and brewed with other Chinese herbs to help harmonize and balance herbal formulations. They can likewise be incorporated into soups, cooked meals or consumed as a raw fresh or dried fruit.

Schizandra berries Schisandra chinensis is one of the major tonics in Traditional Chinese Medicine often prized alongside ginseng and reishi mushroom.

As an adaptogen, it is deeply nourishing to the immune health and is highly beneficial as a reproductive and energy restorative.

It is know to help build, what the Chinese call, "Wei Chi", the protective element and defense shield believed to relate the body's immune response.

Schizandra, consumed as a tea or hot water extract, also works to purify the blood, improve eyesight and enhance sexual libido.

The Dutch food safety organization Voedingscentrum noted that the health claims marketers used to sell goji berry , hemp seed , chia seed , and wheatgrass were not scientifically proven.

Berries remain under research and do not have evidence of providing any health benefits different from other fresh fruits. In , the superfoods category was forecast to become a billion dollar global industry by , [17] with several thousand new superfruit products expected to enter the marketplace.

More than a dozen industry publications on functional foods and beverages have referred to various exotic species as superfruits , with estimates for some 10, new product introductions in — The company Tahitian Noni began selling noni juice in and achieved billions of dollars in sales during their first 10 years.

Manufacturers may use some fruits to enhance the flavor of food products in an attempt to mask other tastes or provide impressions of novelty and health.

From Wikipedia, the free encyclopedia. European Food Information Council. Retrieved 21 October A Nutrient Density Approach". It's Not Nutritional Science ".

Retrieved 10 Mar Retrieved 1 August Retrieved 29 November Retrieved 23 June William Reed Business Media Ltd. Archived from the original on 10 May How To Build a Superfruit Business.

Retrieved 22 June Compositional elements, biochemical activities, and the impact of their intake on human health, performance, and disease".

Journal of Agricultural and Food Chemistry. Squeezing cold cash out of three 'hot' juices" PDF.

Center for Science in the Public Interest:

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